Pumpkin Protein CupcakesOctober 2016
Traditional pumpkin pie in cupcake form and Fitnessguru style!
2 scoops One Bake®
1,2 dl Almond Flour
2 tbsp melted Fitnessguru Coconut Oil
5 st Fitnessguru Stevia Drops - Natural
1,2 dl instant oats
2 tsp baking powder
1 tsp baking soda
3,5 dl spelt flour
1,5 tsp cinnamon
0,5 tsp ground cloves
0,5 tsp cardamom
1,2 dl apple sauce
1/2 tsp salt
3 tbsp natural yogurt
2 tsp vanilla powder
1/2 pumpkin (middlesized hokkaido)
1 scoop One Whey® Isolate Natural
250 g Low-fat orange cream cheese
or natural cream cheese with orange peel
3 tbsp low-fat quark
1/2 tsp cinnamon
Preheat the oven to 220°C. Cut the pumpkin in half and place one haf in the oven for 20 minutes. Meanwhile, mix all dry ingredients in a blender. Cut the pumpkin into slices, peel it, and cut it into smaller cubes. Add the liquid ingredients and the pumpkin pieces into the blender and blend into a smooth batter. Pour the batter into the tins and bake for about 20 – 24 minutes.
Mix the the frosting ingredients into a soft and smooth batter. Put the batter in the refrigerator for about 20 min. Let the cupcakes cool down before you cover them with frosting.
All of our exclusive Halloween recipies 2015 were created by our very own wonderful ambassador Lottie Saahko, food and fitness blogger from Finland on @veryberrylottie and @lotties.life! Make sure to check out both her accounts by clicking on the links!