Proats
Proats November 2015

“Overnight Oats” with hemp protein and superfood.
 

For one portion
1 tsp Organic Green Boost
1 tbsp Organic Chia Seeds
1 tbsp Organic Goji Berries
1 tsp Organic Coconut Oil
2 tbsp Hemp Protein Vanilla
1,2 dl Oats
1,2 dl Soygurt
1,5 dl cold pressed pear juice

For decoration:
50g cashew, additional yoghurt, sliced pears, Organic Peanut Butter and cacao nibs.

Mix all ingredients in a bowl. Add the pear juice and the soygurt last of all ingredients and stir well. Cover the bowl and put in the refrigerator overnight. Remove form the fridge and decorate with for example peanut butter, pear slices, cashew or cacao nibs.


Nutritional information (1 serving)
Calories 480 calories
Protein 20 g
Carbs 85 g
Fat 19 g

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