One Whey® Sample

One Whey® Sample

whey protein sample    
30 g
In stock
As low as £1.50
Delicious taste and consistency Time-tested recipe is a Fitnessguru fan-favorite
Accelerates protein synthesis Helps you build lean muscle faster
Recovery-boosting Start preparing for tomorrow’s workout
Soluble formula for faster absorption Help your body retain key macronutrients
Made in Europe All ingredients carefully sourced
Description

Try it out!

Samples are an excellent option for those who want to try different One Whey® flavors before you find your favourite or for those who want a handy portion pack to bring wherever you go.

One Whey® is one of Europe's best-selling whey protein powders that is characterized by its amazing taste and its ability to be quickly absorbed by the body. One Whey® only takes seconds to prepare and is an excellent source of protein with high bioavailability.

  • Delicious flavours
  • Better muscle recovery
  • Quick-dissolve formula
  • Gluten-free
23.4 g
protein
+10 g
EAA*
+5 g
BCAA**

*Essential Amino Acids / **Branched Chain Amino Acids

Ingredients

Nourish Your Body’s Recovery With Whey

The key to reaching peak fitness? Rapid-absorbing protein. To conquer your fitness goals, you’ll need to supply your body with the proper macronutrients, including protein. During tough workouts, muscles break down, leaving you feeling tired and sore. To build them back stronger, turn to sources of fast-metabolizing protein. One Whey® is the ideal solution.

Rich in branched-chain and essential amino acids, powdered whey protein is fast-absorbing, making it optimal for post-workout consumption. Whey stops the catabolic process, keeping your body from destroying critical muscle mass. Instead, it stimulates new protein synthesis to help you start repairing tissue immediately. By upping your protein intake, you’ll shorten the time it takes to recover between workouts—helping you reach your fitness goals faster.

VANILLA WHITE CHOCOLATE

Whey protein concentrate and isolate (from milk), white chocolate powder [6% (sucrose, cocoa butter 33.4%, wholemilkpowder)], flavouring (cookies and cream, white chocolate), salt, sweeteners (acesulfame k, sucralose), thickener (xanthan gum).

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 110 kcal / 467 kJ 6% 366 kcal / 1558 kJ
Protein 21 g 42% 71 g
Carbohydrates 1.6 g 1% 5.3 g
- of which sugar 1.3 g 1% 4.4 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.42 g 7% 1.39 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)


BLUEBERRY

Whey protein concentrate and isolate (from milk), flavor (blueberry), salt, acidity regulator (citric acid anhydrous), thickener (xanthan gum), sweeteners (acesulfame k, sucralose), cranberry extract (fruit) 25:1.

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 110 kcal / 467 kJ 6% 366 kcal / 1558 kJ
Protein 21 g 42% 71 g
Carbohydrates 1.6 g 1% 5.3 g
- of which sugar 1.3 g 1% 4.4 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.42 g 7% 1.39 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)


CAPPUCCINO

Whey protein concentrate and isolate (from milk), fat-reduced cocoa powder (2.5%), flavors (cappuccino, cream), salt, sweeteners (acesulfame K, sucralose), thickener (xanthan gum).

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 110 kcal / 467 kJ 6% 366 kcal / 1558 kJ
Protein 21 g 42% 71 g
Carbohydrates 1.6 g 1% 5.3 g
- of which sugar 1.3 g 1% 4.4 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.42 g 7% 1.39 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)



BANANA CHOCOLATE

Whey protein concentrate and isolate (from milk), fat-reduced cocoa powder (6.0%), flavors (banana, chocolate, dark chocolate), salt, thickener (xanthan gum), sweeteners (acesulfame k, sucralose), acidity regulator (citric acid anhydrous).

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 110 kcal / 467 kJ 6% 366 kcal / 1558 kJ
Protein 21 g 42% 71 g
Carbohydrates 1.6 g 1% 5.3 g
- of which sugar 1.3 g 1% 4.4 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.42 g 7% 1.39 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)



CHOCOLATE HAZELNUT

Whey protein concentrate and isolate (from milk), fat-reduced cocoa powder (3.0%), flavors (chocolate, hazelnut, creamy vanilla), salt, thickener (xanthan gum), sweeteners (acesulfame k, sucralose).

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 110 kcal / 467 kJ 6% 366 kcal / 1558 kJ
Protein 21 g 42% 71 g
Carbohydrates 1.6 g 1% 5.3 g
- of which sugar 1.3 g 1% 4.4 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.42 g 7% 1.39 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)

 

DARK CHOCOLATE

Whey protein concentrate and isolate (from milk), fat-reduced cocoa powder (9.0%), flavors (dark chocolates, chocolate), salt, thickener (xanthan gum), sweeteners (acesulfame k, sucralose).

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 110 kcal / 467 kJ 6% 366 kcal / 1558 kJ
Protein 21 g 42% 71 g
Carbohydrates 1.6 g 1% 5.3 g
- of which sugar 1.3 g 1% 4.4 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.42 g 7% 1.39 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)



MINT CHOCOLATE

Whey protein concentrate and isolate (from milk), fat-reduced cocoa powder (5.0%), flavors (dark chocolate, menthol), salt, thickener (xanthan gum), sweeteners (acesulfame k, sucralose).

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 110 kcal / 467 kJ 6% 366 kcal / 1558 kJ
Protein 21 g 42% 71 g
Carbohydrates 1.6 g 1% 5.3 g
- of which sugar 1.3 g 1% 4.4 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.42 g 7% 1.39 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)

STRAWBERRY WHITE CHOCOLATE

Whey protein concentrate and isolate (from milk), flavors (white chocolate, strawberry), salt, sweeteners (acesulfame k, sucralose), thickener (xanthan gum), color (beetroot red).

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 110 kcal / 467 kJ 6% 366 kcal / 1558 kJ
Protein 21 g 42% 71 g
Carbohydrates 1.6 g 1% 5.3 g
- of which sugar 1.3 g 1% 4.4 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.42 g 7% 1.39 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)



KIWI YOGHURT

Whey protein concentrate and isolate (from milk), yoghurt powder (from milk), flavors (kiwi, yoghurt), salt, thickener (xanthan gum), sweeteners (acesulfame k, sucralose), color (brilliant green [tartrazine**, Patent Blue V]).
**May have an adverse effect on activity and attention in children

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 110 kcal / 467 kJ 6% 366 kcal / 1558 kJ
Protein 21 g 42% 71 g
Carbohydrates 1.6 g 1% 5.3 g
- of which sugar 1.3 g 1% 4.4 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.42 g 7% 1.39 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)



RASPBERRY WHITE CHOCOLATE

Whey protein concentrate and isolate (from milk), flavors (raspberry, vanilla, yoghurt), yoghurt powder (from milk), salt, thickener (xanthan gum), sweeteners (acesulfame k, sucralose), color (ponceau 4R**).
** May have an adverse effect on activity and attention in children

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 110 kcal / 467 kJ 6% 366 kcal / 1558 kJ
Protein 21 g 42% 71 g
Carbohydrates 1.6 g 1% 5.3 g
- of which sugar 1.3 g 1% 4.4 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.42 g 7% 1.39 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)



PISTACHIO COCONUT

Whey protein concentrate and isolate (from milk), coconut shreds, flavors (coconut, pistachio), salt, sweeteners (acesulfame k, sucralose), thickener (xanthan gum), color (brilliant green [tartrazine**, Patent Blue V]).
** May have an adverse effect on activity and attention in children

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 110 kcal / 467 kJ 6% 366 kcal / 1558 kJ
Protein 21 g 42% 71 g
Carbohydrates 1.6 g 1% 5.3 g
- of which sugar 1.3 g 1% 4.4 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.42 g 7% 1.39 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)



STRAWBERRY MILKSHAKE

Whey protein concentrate and isolate (from milk), yoghurt powder (from milk), flavors (strawberry, yoghurt), salt, thickener (xanthan gum), color (beetroot red), sweeteners (acesulfame k, sucralose), acidity regulator (citric acid anhydrous).

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 110 kcal / 467 kJ 6% 366 kcal / 1558 kJ
Protein 21 g 42% 71 g
Carbohydrates 1.6 g 1% 5.3 g
- of which sugar 1.3 g 1% 4.4 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.42 g 7% 1.39 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)



VANILLA WILDBERRY

Whey protein concentrate and isolate (from milk), flavors (creamy vanilla, raspberry, wildberry), salt, thickener (xanthan gum), sweeteners (acesulfame k, sucralose), color (camoisine**, Brilliant Blue FCF).
** May have an adverse effect on activity and attention in children

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 110 kcal / 467 kJ 6% 366 kcal / 1558 kJ
Protein 21 g 42% 71 g
Carbohydrates 1.6 g 1% 5.3 g
- of which sugar 1.3 g 1% 4.4 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.42 g 7% 1.39 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)



PEAR VANILLA

Whey protein concentrate and isolate (from milk), flavors (vanilla, pear, yoghurt), salt, yoghurt powder (from milk), sweeteners (acesulfame k, sucralose), thickener (xanthan gum), (brilliant green [Tartrazine**, Patent Blue V]).
** May have an adverse effect on activity and attention in children

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 110 kcal / 467 kJ 6% 366 kcal / 1558 kJ
Protein 21 g 42% 71 g
Carbohydrates 1.6 g 1% 5.3 g
- of which sugar 1.3 g 1% 4.4 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.42 g 7% 1.39 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)

 

AMINO ACID PROFILE

Portion size 30 g
(1 scoop)
100 g
Essential amino acids (EAA)
L-Histidine 0.5 g 1.7 g
L-Isoleucine* 1,9 g 6.4 g
L-Leucine* 3,2 g 10.6 g
L-Lysine 2.9 g 9.5 g
L-Methionine 0.7 g 2.2 g
L-Phenylalanine 0.9 g 3.1 g
L-Threonine 2 g 6.8 g
L-Tryptophan 0.5 g 1.5 g
L-Valine* 1.8 g 5.9 g
*BCAA
Conditionally essential amino acids (CAA)
L-Arginine 0.7 g 2.2 g
L-Cysteine 0.6 g 2.1 g
L-Glutamic Acid 5,4 g 18 g
Glycine 0.5 g 1.5 g
L-Proline 1.7 g 5.6 g
L-Tyrosine 0.6 g 2.1 g
Non-essential amino acids (NAA)
L-Alanine 1.5 g 5 g
L-Aspartic Acid 3.3 g 10.9 g
L-Serine 1.4 g 4.8 g

 

Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, celery, fish and crustacean ingredients.

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