One Whey® Essentials 9,90

One Whey® Essentials

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In each serving

27 g 10 g 5 g 2.4 g
Protein EAA* BCAA** L-leucin
*Essential Amino Acids / **Branched Chain Amino Acids

One Whey® is among Europe’s top selling and appreciated protein powder known for it’s quality and delicious flavour. It’s a complete protein with high biological availability that contain all amino acids that you need to recovery efficiently after your workouts.

One Whey® Essentials takes only seconds to prepare and is an excellent source of protein that can be advantageously used to increase the amount of protein in your diet.

When you exercise, your muscles are broken down and you need to consume quality protein to be able to recover and become stronger. No matter what your workout goals are protein will be the most important factor in your diet when it comes to results.

One Whey® Essentials is a protein powder based on whey protein hydro isolate, whey protein isolate and whey concentrate and complete milk powder which together adds protein and all the amino acids needed for you to effectively recover after exercise.

Why you should choose One Whey® Essentials

Quality assured manufacturing process

One Whey® Essentials is manufactured in very high volumes and packaged in a bag to keep the price down. It allows the product to be reasonably priced and ideal for big consumers.

During the development process we have put a lot of time and energy on what we believe to be the best flavors in the industry. The goal has always been to produce a protein powder that you can drink and enjoy several times a day.

To ensure quality, our manufacturing facilities are certificated GMP, HACCP and ISO 9001. All raw materials are carefully sourced and One Whey® Essentials is manufactured in Sweden with whey from Swedish farms. One Whey® Essentials is lab tested with a guaranteed amount of macronutrient and protein.


The goal of all of our products has always been that you should be able to enjoy them several times daily. To make that possible we use only the best aromas and spend a lot of time to get the flavors just right. The result we believe is the best product in the industry when it comes to the taste experience.

Frequently Asked Questions

What is whey protein?

Whey protein is a milk protein. Whey is a by-product formed in the production of cheese which is then filtered through several processes to remove most fat, sugar and lactose. What remains is a dry powder with a high protein content essentially free of fat, sugar and lactose.

Whey protein is today by far the most popular form of protein powder for all types of athletes and active individuals and the standard that all other proteins are measured against.

Why do I need whey protein?

Whether the goal of your training is to burn fat and lose weight or build muscle and increase in strength, your protein intake takes a decisive role in whether you succeed or not.

When you exercise, your muscle fibers are broken down. For muscles to recover for the next workout and grow bigger and stronger, it is important to get enough protein after training. Protein has also been shown to have other effects on your metabolism, including improving fat metabolism.

How much protein do I need?

Whatever your goal, your body needs a lot of protein to get the most out of your workout. Studies have shown that about 2 grams per kilogram of body weight is a good foundation. There are also advantages to timing your protein intake to times when the body is in need of extra protein, such as in the morning, after training and between meals.

It can be difficult to consume enough protein through regular diet and that is why protein powder are so convenient. You easily get the right amount of high quality protein per day without it becoming too expensive.

How do I use whey protein?

There are several simple and tasty way to use whey protein but the most common is to mix it with water or milk in a shaker and then drink it.

The difference between One Whey®, Essentials and Isolate.

One Whey® Essential

 One Whey®

One Whey® Isolate

Nutrient per 100 g

67 g Protein

78 g Protein

87 g Protein

12 g carbohydrate

7 g carbohydrate

0 g carbohydrate

8 g Fat

5 g Fat

0 g Fat

Amino acids per 100 g

25 g EAA

34 g EAA

40 g EAA

12,5 g BCAA

16,5 g BCAA

20 g BCAA

6 g L-Leucin

10 g L-Leucin

14 g L-Leucin


9.90 €

15.90 €

39.90 €


6 g (2,4 g / portion)

5.3 g (1,59 g / portion)

0 g (0 g / portion)


0 g

0 g

0 g

What are Branched Chain Amino Acids (BCAAs)?

BCAA is the abbreviation of the generic name Branched chain amino acids. BCAA consists of three amino acids (L-leucine, L-isoleucine and valine). These three amino acids are essential and are therefore part of the nine essential amino acids. What makes these three amino acids so unique (BCAA) is that they have an extra strong influence on muscle growth and recovery.

Because of this it is not only important with a high protein intake for those who want to build muscle, but you a high intake of BCAA.

What are Essential Amino Acids? (EAA)

EAA is an abbreviation of the generic name of essential amino acids which are the amino acids the body itself can not produce and therefore must be supplied through our diet. These amino acids are essential so that without a constant supply of these we would not survive.

The essential amino acids have many positive impacts on our body where muscle building and recovery are the main two. Even the body's own immune system, hormones and cell shell is built up of these building blocks. As you can understand the essential amino acids really are essential.

Can I use whey protein during pregnancy / breastfeeding?

Yes, you can safely use whey protein when you are breastfeeding or when you are pregnant.

Protein Blend (whey protein concentrate, whey protein isolate, skimmed milk powder, whey protein), amino acid mixture (L-leucine, glycine, L-alanine, lysine), defatted cocoa powder (in chocolate flavors) vegetable fat (palm, coconut), creatine monohydrate, stabilizers (cellulose gum), inulin (chicory root fiber), aromas, emulsifier (sunflower lecithin), color (beet powder in fruit & berry flavors), sweeteners (aspartame, acesulfame-K).

Nutrition declaration per serving 40 g per 100 g
Energy 508 kJ / 159 kcal 2672 kJ / 398 kcal
Fat 3 g 8 g
- of which saturates 1 g 3 g
Carbohydrates 5 g 12 g
- of which sugars 4 g 11 g
Protein 27 g 67 g
Salt 0.3 g 0.8 g
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