Workout Log

Workout Log

fitness tracking to reach your SMART goals
174 pages
In stock
As low as €15.50
Easy Progress Tracking Dedicated and detailed sections enable seamless tracking
200 Pages Enough pages to last a whole year of exercise
Durable The laminated cover prevents damage from moisture and sweat
Goal-Oriented Each section is organized to help you reach your goals
Made in Sweden Each book is produced locally

Track your progress. Surpass your goals.

How can you reach your goals if you don’t know where you stand? Keep track of your exercise performance and monitor your progress with our Workout Log. With 200 detailed pages and a laminated cover, take your goals on-the-go and boost your fitness abilities. Simply choose from Black, Gray, or Pink, and feel great as you improve day after day.

  • Accelerates fitness
  • Professionally-made
  • Driven by SMART goals
  • Detailed fitness tracking
200
pages
+1 year
training log
100%
results

The best way to reach your goals

Studies show that you can reach and even exceed your goals if you use a log to track your workouts. Whether you want to lose weight, build muscle or increase your performance, our Workout Log is a great resource to keep you motivated and accountable.

Each page contains tables for cardiovascular training, strength, nutritional intake and your personal training statistics, all to enable you to get a quick overview of your health and help you reach your goals faster.

The best way to reach your goals

Studies show that you can reach and even exceed your goals if you use a log to track your workouts. Whether you want to lose weight, build muscle or increase your performance, our Workout Log is a great resource to keep you motivated and accountable.

Each page contains tables for cardiovascular training, strength, nutritional intake and your personal training statistics, all to enable you to get a quick overview of your health and help you reach your goals faster.

Dozens of things to keep track of

Count your repetitions during each workout and increase the weights each time. Keep track of your running speed and see yourself perform better. Write down your nutritional intake and see how diet and supplements are affecting your exercise. When you understand your body and how it works, you can more easily reach the goals you set and have better workouts each time.

Dozens of things to keep track of

Count your repetitions during each workout and increase the weights each time. Keep track of your running speed and see yourself perform better. Write down your nutritional intake and see how diet and supplements are affecting your exercise. When you understand your body and how it works, you can more easily reach the goals you set and have better workouts each time.

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