One Whey®

One Whey®

grass-fed whey protein for your muscles
700 g
In stock
As low as €29.99
Delicious taste and consistency Time-tested recipe is a Fitnessguru fan-favorite
Accelerates protein synthesis Helps you build lean muscle faster
Recovery-boosting Start preparing for tomorrow’s workout
Soluble formula for faster absorption Help your body retain key macronutrients
Made in Europe All ingredients carefully sourced
Description

More than just normal whey protein

Great things take time. And since 2010 we have perfected our One Whey®, to bring you get a protein like no other. Premium protein from grass-fed cows, the best flavors on the market and a formula that is guaranteed lump-free. One Whey® is a classic for a reason. Still not convinced? Take a look at the reviews of One Whey® and let them sink in for a second.

  • Delicious flavours & lump free
  • Grass-fed whey protein
  • Fast-soluble formula
  • Gluten-free and GMO-free
  • 21 g protein per shake

Our Best Values

71%
Protein
47.7%
EAA*
22.9%
BCAA**

*Essential Amino Acids / **Branched Chain Amino Acids

Why grass-fed whey protein should be your go-to

Just as you may prefer organic over non-organic, you should go for whey protein from grass-fed cows. Why? There are 2 very good reasons for this: the nutritional content and to avoid unwanted "ingredients" such as hormones, antibiotics and pesticides. Our grass-fed whey protein comes from farms where the use of antibiotics, hormones and pesticides is non-existent. Grass-fed protein also contains more omega 3, vitamins and minerals as well as CLA compared to whey protein from cows that are (unnaturally) fed with grain.

Why grass-fed whey protein should be your go-to

Just as you may prefer organic over non-organic, you should go for whey protein from grass-fed cows. Why? There are 2 very good reasons for this: the nutritional content and to avoid unwanted "ingredients" such as hormones, antibiotics and pesticides. Our grass-fed whey protein comes from farms where the use of antibiotics, hormones and pesticides is non-existent. Grass-fed protein also contains more omega 3, vitamins and minerals as well as CLA compared to whey protein from cows that are (unnaturally) fed with grain.

Perfectly nutritious, simply delicious

No one likes lumps. Ever. Since most protein powders lump due to poor quality and poor protein sources, we decided to raise the bar. Being tired of mediocre products and lumps, we have perfected this classic protein powder, guaranteeing delicious flavours and a silky smooth, lump-free shake. This is why One Whey® is a bestseller since 2010.

Perfectly nutritious, simply delicious

No one likes lumps. Ever. Since most protein powders lump due to poor quality and poor protein sources, we decided to raise the bar. Being tired of mediocre products and lumps, we have perfected this classic protein powder, guaranteeing delicious flavours and a silky smooth, lump-free shake. This is why One Whey® is a bestseller since 2010.

Ingredients

VANILLA WHITE CHOCOLATE

Whey protein concentrate and isolate (from milk), white chocolate powder [6% (sucrose, cocoa butter 33.4%, wholemilkpowder)], flavouring (cookies and cream, white chocolate), salt, sweeteners (acesulfame k, sucralose), thickener (xanthan gum).

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 114 kcal / 483 kJ 6% 381 kcal / 1609 kJ
Protein 21 g 42% 72 g
Carbohydrates 2.3 g 1% 7.6 g
- of which sugar 1.4 g 1% 4.7 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.43 g 7% 1.4 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)


BLUEBERRY

Whey protein concentrate and isolate (from milk), flavor (blueberry), salt, acidity regulator (citric acid anhydrous), thickener (xanthan gum), sweeteners (acesulfame k, sucralose), cranberry extract (fruit) 25:1.

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 114 kcal / 483 kJ 6% 381 kcal / 1609 kJ
Protein 21 g 42% 72 g
Carbohydrates 2.3 g 1% 7.6 g
- of which sugar 1.4 g 1% 4.7 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.43 g 7% 1.4 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)


CAPPUCCINO

Whey protein concentrate and isolate (from milk), fat-reduced cocoa powder (2.5%), flavors (cappuccino, cream), salt, sweeteners (acesulfame K, sucralose), thickener (xanthan gum).

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 114 kcal / 483 kJ 6% 381 kcal / 1609 kJ
Protein 21 g 42% 72 g
Carbohydrates 2.3 g 1% 7.6 g
- of which sugar 1.4 g 1% 4.7 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.43 g 7% 1.4 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)



BANANA CHOCOLATE

Whey protein concentrate and isolate (from milk), fat-reduced cocoa powder (6.0%), flavors (banana, chocolate, dark chocolate), salt, thickener (xanthan gum), sweeteners (acesulfame k, sucralose), acidity regulator (citric acid anhydrous).

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 114 kcal / 483 kJ 6% 381 kcal / 1609 kJ
Protein 21 g 42% 72 g
Carbohydrates 2.3 g 1% 7.6 g
- of which sugar 1.4 g 1% 4.7 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.43 g 7% 1.4 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)



CHOCOLATE HAZELNUT

Whey protein concentrate and isolate (from milk), fat-reduced cocoa powder (3.0%), flavors (chocolate, hazelnut, creamy vanilla), salt, thickener (xanthan gum), sweeteners (acesulfame k, sucralose).

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 114 kcal / 483 kJ 6% 381 kcal / 1609 kJ
Protein 21 g 42% 72 g
Carbohydrates 2.3 g 1% 7.6 g
- of which sugar 1.4 g 1% 4.7 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.43 g 7% 1.4 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)

 

DARK CHOCOLATE

Whey protein concentrate and isolate (from milk), fat-reduced cocoa powder (9.0%), flavors (dark chocolates, chocolate), salt, thickener (xanthan gum), sweeteners (acesulfame k, sucralose).

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 114 kcal / 483 kJ 6% 381 kcal / 1609 kJ
Protein 21 g 42% 72 g
Carbohydrates 2.3 g 1% 7.6 g
- of which sugar 1.4 g 1% 4.7 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.43 g 7% 1.4 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)



MINT CHOCOLATE

Whey protein concentrate and isolate (from milk), fat-reduced cocoa powder (5.0%), flavors (dark chocolate, menthol), salt, thickener (xanthan gum), sweeteners (acesulfame k, sucralose).

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 114 kcal / 483 kJ 6% 381 kcal / 1609 kJ
Protein 21 g 42% 72 g
Carbohydrates 2.3 g 1% 7.6 g
- of which sugar 1.4 g 1% 4.7 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.43 g 7% 1.4 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)

STRAWBERRY WHITE CHOCOLATE

Whey protein concentrate and isolate (from milk), flavors (white chocolate, strawberry), salt, sweeteners (acesulfame k, sucralose), thickener (xanthan gum), color (beetroot red).

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 114 kcal / 483 kJ 6% 381 kcal / 1609 kJ
Protein 21 g 42% 72 g
Carbohydrates 2.3 g 1% 7.6 g
- of which sugar 1.4 g 1% 4.7 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.43 g 7% 1.4 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)



KIWI YOGHURT

Whey protein concentrate and isolate (from milk), yoghurt powder (from milk), flavors (kiwi, yoghurt), salt, thickener (xanthan gum), sweeteners (acesulfame k, sucralose), color (brilliant green [tartrazine**, Patent Blue V]).
**May have an adverse effect on activity and attention in children

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 114 kcal / 483 kJ 6% 381 kcal / 1609 kJ
Protein 21 g 42% 72 g
Carbohydrates 2.3 g 1% 7.6 g
- of which sugar 1.4 g 1% 4.7 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.43 g 7% 1.4 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)



RASPBERRY WHITE CHOCOLATE

Whey protein concentrate and isolate (from milk), flavors (raspberry, vanilla, yoghurt), yoghurt powder (from milk), salt, thickener (xanthan gum), sweeteners (acesulfame k, sucralose), color (ponceau 4R**).
** May have an adverse effect on activity and attention in children

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 114 kcal / 483 kJ 6% 381 kcal / 1609 kJ
Protein 21 g 42% 72 g
Carbohydrates 2.3 g 1% 7.6 g
- of which sugar 1.4 g 1% 4.7 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.43 g 7% 1.4 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)



PISTACHIO COCONUT

Whey protein concentrate and isolate (from milk), coconut shreds, flavors (coconut, pistachio), salt, sweeteners (acesulfame k, sucralose), thickener (xanthan gum), color (brilliant green [tartrazine**, Patent Blue V]).
** May have an adverse effect on activity and attention in children

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 114 kcal / 483 kJ 6% 381 kcal / 1609 kJ
Protein 21 g 42% 72 g
Carbohydrates 2.3 g 1% 7.6 g
- of which sugar 1.4 g 1% 4.7 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.43 g 7% 1.4 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)



STRAWBERRY MILKSHAKE

Whey protein concentrate and isolate (from milk), yoghurt powder (from milk), flavors (strawberry, yoghurt), salt, thickener (xanthan gum), color (beetroot red), sweeteners (acesulfame k, sucralose), acidity regulator (citric acid anhydrous).

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 114 kcal / 483 kJ 6% 381 kcal / 1609 kJ
Protein 21 g 42% 72 g
Carbohydrates 2.3 g 1% 7.6 g
- of which sugar 1.4 g 1% 4.7 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.43 g 7% 1.4 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)



VANILLA WILDBERRY

Whey protein concentrate and isolate (from milk), flavors (creamy vanilla, raspberry, wildberry), salt, thickener (xanthan gum), sweeteners (acesulfame k, sucralose), color (camoisine**, Brilliant Blue FCF).
** May have an adverse effect on activity and attention in children

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 114 kcal / 483 kJ 6% 381 kcal / 1609 kJ
Protein 21 g 42% 72 g
Carbohydrates 2.3 g 1% 7.6 g
- of which sugar 1.4 g 1% 4.7 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.43 g 7% 1.4 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)



PEAR VANILLA

Whey protein concentrate and isolate (from milk), flavors (vanilla, pear, yoghurt), salt, yoghurt powder (from milk), sweeteners (acesulfame k, sucralose), thickener (xanthan gum), (brilliant green [Tartrazine**, Patent Blue V]).
** May have an adverse effect on activity and attention in children

Nutritional information per 30 g
(1 scoop)
RI%* per 100 g
Energy 114 kcal / 483 kJ 6% 381 kcal / 1609 kJ
Protein 21 g 42% 72 g
Carbohydrates 2.3 g 1% 7.6 g
- of which sugar 1.4 g 1% 4.7 g
Fat 2.1 g 3% 6.9 g
- of which saturated fat 0.8 g 4% 2.7 g
Salt 0.43 g 7% 1.4 g

*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)

 

AMINO ACID PROFILE

Portion size 30 g
(1 scoop)
100 g
Essential amino acids (EAA)
L-Histidine 0.5 g 1.7 g
L-Isoleucine* 1,9 g 6.4 g
L-Leucine* 3,2 g 10.6 g
L-Lysine 2.9 g 9.5 g
L-Methionine 0.7 g 2.2 g
L-Phenylalanine 0.9 g 3.1 g
L-Threonine 2 g 6.8 g
L-Tryptophan 0.5 g 1.5 g
L-Valine* 1.8 g 5.9 g
*BCAA
Conditionally essential amino acids (CAA)
L-Arginine 0.7 g 2.2 g
L-Cysteine 0.6 g 2.1 g
L-Glutamic Acid 5,4 g 18 g
Glycine 0.5 g 1.5 g
L-Proline 1.7 g 5.6 g
L-Tyrosine 0.6 g 2.1 g
Non-essential amino acids (NAA)
L-Alanine 1.5 g 5 g
L-Aspartic Acid 3.3 g 10.9 g
L-Serine 1.4 g 4.8 g

 

Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, celery, fish and crustacean ingredients.

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