One Pancake® has a long shelf life as a powder so you always have pancakes ready in the pantry.
Supplement your pancakes with fruit, nuts, berries or syrup for a carbohydrate- rich meal for recovery after a workout. For more information and inspiration view our One Pancake recipe.
Directions: Mix one scoop of powder with about 1 cup of water or milk in a shaker. Shake until fully mixed and then fry in a pan or in a waffle iron until golden brown. You can also add salt to your batter and vary your toppings to get a fuller pancake dish. For more information and inspiration view our One Pancake recipe.
Whey protein concentrate, whey powder, oat flour, maltodextrine, micellar casein, egg white protein, quark powder, yoghurt powder, sodium hydrogen carbonate, sodium chloride, aroma cinnamon, sucralose.
|Nutritional||37 g (1 scoop)|
|Energy||146 kcal / 612 kJ|
|of which sugar||3,8 g|
|of which saturated fat||0,3 g|
|Energy||394 kcal / 1654 kJ|
|of which sugar||10,2|
|of which saturated fat||0,8|
Easy to cook protein pancakes
One Pancake® is a quick and easy way to make delicious protein pancakes without complicating things or compromising a high nutritional value.
Because the pancake mix is based on high-quality sources of protein and low in fat, you’ll never want to go back to regular pancakes again!
+ Quick and easy way to prepare protein pancakes
+ High protein content from both whey, casein and egg white
+ Easy to vary at different times
+ Long shelf life with pancakes always available!
- Gluten Free
|13 g||27 st||0 g|
|protein / serving||pancakes / pack||salt|