One Pancake® has a long shelf life as a powder so you always have pancakes ready in the pantry.
Supplement your pancakes with fruit, nuts, berries or syrup for a carbohydrate- rich meal for recovery after a workout. For more information and inspiration view our One Pancake recipe.
Directions: Mix one scoop of powder with about 1 cup of water or milk in a shaker. Shake until fully mixed and then fry in a pan or in a waffle iron until golden brown. You can also add salt to your batter and vary your toppings to get a fuller pancake dish. For more information and inspiration go to our One Pancake® recipe.
Whey protein concentrate, whey powder, oat flour, maltodextrine, micellar casein, egg white protein, quark powder, yoghurt powder, sodium hydrogen carbonate, sodium chloride, aroma cinnamon, sucralose.
|Nutritional||37 g (1 scoop)|
|Energy||146 kcal / 612 kJ|
|of which sugar||3,8 g|
|of which saturated fat||0,3 g|
|Energy||394 kcal / 1654 kJ|
|of which sugar||10,2|
|of which saturated fat||0,8|
A Healthier Jumpstart to Your Day
It’s time to take back breakfast with One Pancake®, protein-rich pancake mix. This quick and easy to use blend of high-quality protein is ready in minutes—just add milk or water (using milk is a little easier). Packed with protein and absolutely zero salt, these delicious, healthy pancakes are the perfect start for you or the whole family.
Whether you’re a star athlete, brand new gym-goer, or busy mom/dad on the go, One Pancake® is the perfect way to fuel up for whatever the day brings. Stop sacrificing your health to get out the door faster. With One Pancake®, you’re minutes away from a healthy morning meal that will help you push through your entire day.
- Gluten Free
|13 g||27 st||0 g|
|protein / serving||pancakes / pack||salt|
Why Should You Eat Protein Pancakes?
The short answer is that protein pancakes are just plain better for you than your average mix of eggs, milk, wheat flour, butter, and salt. That’s just not the best way to start your day.
One Pancake® mix contains a nutrient-rich blend of not one, but three balanced protein sources—whey, casein, and egg whites and triple the protein as traditional pancake mixes without any of the added junk. One Pancake® also contains absolutely zero salt and each serving is low in saturated fat. Oh, and these pancakes are gluten-free (we only use oat flour).
Easy to Make, Delicious to Eat
One Pancake® contains more quality protein and less of the stuff you don’t want. But the best part might just be how easy it is to make and how delicious it is to eat.
Add your favorite seasonal fruits, tasty nuts, ripe blueberries, or chewy goji berries. Make pocket-sized crepes and slather them with Protella or Organic Peanut Butter for the perfect protein-balanced recovery meal, after your workout. Unlike other bland protein pancake mixes, One Pancake® has a hint of cinnamon for that extra tasty kick.
Great for busy mornings or an afternoon pick-me-up when you get home from a long run. Make as much or as little as you want, and rest assured that the long-lasting One Pancake® mix will be there for your next big family Sunday brunch or quick morning bite.
How to Make Quick and Easy Protein Pancakes
You can make OnePancake® anyway you like, but the quickest and easiest way is with a little water and a shaker. Here’s how to make protein pancakes in just a few minutes:
1. Mix 1 scoop of OnePancake® powder with of 2.5 dl of milk (or water) in a shaker
2. Shake the mix until smooth
3. Pour the mix into a oiled, preheated, teflon pan on low heat (coconut oil is great if you have it!)
4. Cook until golden brown on both sides