One MCT Oil
More brain power, increased energy and fat burning
One MCT Oil is more than just an MCT oil. It contains exactly what you want in an MCT. All that actually works, and nothing else. Pure, triple-distilled quality fats instead of the cheap blend most companies use. Your body turns MCTs into molecules called ketones, that give you incredible energy, help burn fat, curb cravings and increase mental performance.1 2 3 4 |
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What’s in it?
‘MCT’ stands for ‘medium-chain triglycerides.’ MCTs contain fatty acids that naturally occur in coconut oil, goat milk and breast milk. The best and most efficient is C8, because it is easily broken down and optimises your brain function4, which is why One MCT Oil contains +99% C8. Your body converts MCTs into molecules called ketones and One MCT Oil gives you four times more ketone energy than ordinary coconut oil. That means you get more brain-powering, fat-burning power than you would with a generic MCT oil.

What’s in it?
‘MCT’ stands for ‘medium-chain triglycerides.’ MCTs contain fatty acids that naturally occur in coconut oil, goat milk and breast milk. The best and most efficient is C8, because it is easily broken down and optimises your brain function4, which is why One MCT Oil contains +99% C8. Your body converts MCTs into molecules called ketones and One MCT Oil gives you four times more ketone energy than ordinary coconut oil. That means you get more brain-powering, fat-burning power than you would with a generic MCT oil.
Supercharge your brain and body
Turns into ketones within minutes. Those ketones will happily pass the blood-brain barrier, providing your neurons with almost immediate access to energy1. You can feel your brain turn on. Brain fog disappears in favour of crisp, quick thought. An excellent exercise fuel and even great for pre-workout. No cravings or energy crashes.

Supercharge your brain and body
Turns into ketones within minutes. Those ketones will happily pass the blood-brain barrier, providing your neurons with almost immediate access to energy1. You can feel your brain turn on. Brain fog disappears in favour of crisp, quick thought. An excellent exercise fuel and even great for pre-workout. No cravings or energy crashes.
Easy to use
One MCT is completely flavorless and easy to pour. No coconut flavor means it's a great substitute for other oils. Beyond being a key ingredient for shakes and smoothies, MCT oil can be added to some of your favorite foods like salads, sushi, or soups. We strongly recommend that you start with a teaspoon of One MCT Oil and build your way up to 2 tablespoons over a couple of weeks.

Easy to use
One MCT is completely flavorless and easy to pour. No coconut flavor means it's a great substitute for other oils. Beyond being a key ingredient for shakes and smoothies, MCT oil can be added to some of your favorite foods like salads, sushi, or soups. We strongly recommend that you start with a teaspoon of One MCT Oil and build your way up to 2 tablespoons over a couple of weeks.
Medium chain triglycerides from coconut.
Nutritional information | per 5 ml (1 tsp) | RI%* | per 15 ml (1 tbsp) | RI%* | per 30 ml (2 tbsp) | RI%* | per 45 ml (3 tbsp) | RI%* | per 100 ml |
Energy | 188 kJ / 45 kcal | 2% | 565 kJ / 135 kcal | 7% | 1130 kJ / 270 kcal | 14% | 1695 kJ / 405 kcal | 21% | 3890 kJ / 900 kcal |
Fat | 5 g | 7% | 15 g | 21% | 30 g | 43% | 45 g | 64% | 100 g |
- of which saturates (C8) | 5 g | 25% | 14.9 g | 74% | 29.7 g | 149% | 44.6 g | 223% | 99 g |
- of which caproic acid (C6) | <0.1 g | - | <0.1 g | - | <0.1 g | - | <0.1 g | - | 0.2 g |
- of which capric acid (C10) | <0.1 g | - | <0.1 g | - | <0.1 g | - | <0.1 g | - | 0.2 g |
- of which lauric acid (C12) | <0.1 g | - | <0.1 g | - | <0.1 g | - | <0.1 g | - | 0.1 g |
Carbohydrates | 0 g | 0% | 0 g | 0% | 0 g | 0% | 0 g | 0% | 0 g |
Protein | 0 g | 0% | 0 g | 0% | 0 g | 0% | 0 g | 0% | 0 g |
Salt | 0 g | 0% | 0 g | 0% | 0 g | 0% | 0 g | 0% | 0 g |
*RI%: Reference Intake of an average adult (8400 kJ/2000 kcal)
Manufactured in a facility that processes milk, egg, gluten, soy, peanuts, nuts, celery, fish and crustacean ingredients.
We strongly recommend that you start with one teaspoon of One MCT Oil daily and build your way up to 2 tablespoons per day over a couple of weeks. Consuming too much MCT oil, especially on an empty stomach, may result in gastrointestinal discomfort.
1-3 tablespoons per day is recommended for experienced users.
You can mix One MCT Oil with your daily coffee or tea, or put it in your soup or salad dressing.
Do not heat above 150°C.
MCT Oil is a supplement and should not replace a healthy, balanced diet or a healthy lifestyle.