7 eggs worth of protein in just One Egg®
This tasty and practical protein powder gets its high protein content only from egg whites. With a portion of One Egg® you get the equivalent of seven egg whites in just a few seconds. Since it is made exclusively from eggs, it is an excellent choice for those who are lactose or milk intolerant but at the same time want to see real results.
Why One Egg® instead of One Whey®?
Unlike whey protein, One Egg® comes exclusively from eggs filled with the essential amino acids needed after intensive exercise, but just like our One Whey®, it is quick to prepare and drink to get your muscles what they need. Eggs are one of nature's very best sources of high quality protein.
2 g per kilogram of body weight
Do you want to build muscle? When it comes to your diet, you should start by increasing your protein intake. By how much? Research suggests that you need to increase your protein intake to at least 1.6 - 2.0 grams per kilogram of body weight per day to maximize protein synthesis. For a person of 80 kg it corresponds to 160 grams of protein or 32 regular eggs. One Egg® is a quick and convenient way to meet your daily protein needs.
SIMPLY STRAWBERRY: Egg White Protein Powder, Aromas (Strawberry, Yoghurt) Lyophilized Strawberry Pieces, Thickener (Xanthane Gum), Sodium, Sweeteners (Acesulfame K, Sucralose), Color (Beetroot red).
SIMPLY CHOCOLATE: Egg White Protein Powder, Cocoa Powder, Aromas (Chocolate, Milk Chocolate), Chocolate Pieces, Thickener (Xanthane Gum), Sodium, Sweeteners (Acesulfame K, Sucralose).
SIMPLY VANILLA: Egg White Protein Powder, Aromas (Yoghurt, Vanilla), Thickener (Xanthane Gum), Sodium, Sweeteners (Acesulfame K, Sucralose).
|Nutritional declaration||per 100 g||per portion 30 g (1 scoop)|
|Energy||1393 kJ / 333 kcal||418 kJ / 100 kcal|
|Fat||< 3 g||< 1 g|
|- of which saturated fat||
|Carbohydrates||7 g||2 g|
|- of which sugars||
|Protein||73 g||22 g|
|Salt*||0,48 g||0,15 g|
|Potassium||0,33 g||0,10 g|
*Natural sodium in the product
Mix one serving (one 30g-scoop) with 200-300ml water, milk or your favorite beverage. For maximum results take three servings daily, preferably during breakfast, in between meals, after exercise.
Adjust flavour intensity by mixing with various amounts of liquid. For a sweeter, more full-bodied flavour, mix one serving with 200-300 ml of water per serving. For a milder taste, use 300-400 ml water per serving.
SHAKER: The best way to keep your protein at hand at all times. Add one portion to 200-300 ml water, milk or your favourite beverage and shake for 25-30 seconds. If you do not have a shaker, you can design your own by choosing from over 1,000 different combinations of colours and sizes.
MIXER: Add one serving of One Egg® to 200-300ml water, milk or preferred beverage. Blend for 20-30 seconds. Add 3-4 ice cubes and blend for another 20 seconds or until the drink reaches desired consistency.
STACKED SHAKE: By adding fresh or frozen fruits, peanut butter, coconut oil or other nutritional ingredients and supplements like One Creatine® you can easily upgrade your shake into a nutritious meal with added benefits for muscle building, recovery and performance.
NOT JUST A DRINK: One Egg® is a lovely companion to oatmeal, yoghurt or cereal milk. Increase the protein content of your pastries, muffins, cookies and brownies by adding 1-2 servings to your favourite recipes.
USE: Consume 2-3 grams of protein per kilogram of body weight per day by combining high-protein foods with supplements.