7 Eggs Worth of Protein in Just One Egg®
When you’re trying to lose weight, build muscle tone, or both, protein is your best friend. Instead of loading up on meat, fish, or peanuts after a workout, why not sip One Egg®? This delicious, convenient powdered supplement gets its protein punch purely from egg whites. Make a shake with One Egg® and enjoy the protein equivalent of seven regular egg whites in just seconds! Sourced exclusively from eggs, it’s an excellent option for the lactose- or dairy-intolerant who want to see real results.
Why One Egg® Over Whey?
You just killed that cross training class and your muscles have the “pump.” You’re going to need protein as soon as possible to repair those muscles—and build them up. One Egg® is the perfect supplement for those who are milk protein intolerant who want to optimize muscle recovery and growth, without the dairy that’s in whey protein. It’s also just an easy, tasty way to shake up your protein intake.
Unlike whey protein, One Egg® is sourced exclusively from eggs bursting with the essential amino acids required after intense exercise, and it takes mere seconds to prepare and start repairing those aching muscles.
Every Body Benefits from One Egg®
While One Egg® is a wonderful choice for workout warriors, it’s designed to enhance every body type. That’s because eggs are one of nature’s best sources of high-quality protein and high levels of essential amino acids (EAA), branched chain amino acids (BCAA), and glutamine. Your body needs these nutrients to function at optimal health, and you might as well drink something scrumptious to get them!
As for those looking to beef up, you already know that with intense exercise, you need more protein. But how much? Research says you should shoot for 1.6 to 2.0 grams per kilo of body weight per day to maximize protein synthesis. Sure, you could go higher, but it’s not going to help you gain muscle quicker. One Egg® provides a quick and easy solution to meet that max.
SIMPLY STRAWBERRY: Egg White Protein Powder, Aromas (Strawberry, Yoghurt) Lyophilized Strawberry Pieces, Thickener (Xanthane Gum), Sodium, Sweeteners (Acesulfame K, Sucralose), Color (Beetroot red).
SIMPLY CHOCOLATE: Egg White Protein Powder, Cocoa Powder, Aromas (Chocolate, Milk Chocolate), Chocolate Pieces, Thickener (Xanthane Gum), Sodium, Sweeteners (Acesulfame K, Sucralose).
SIMPLY VANILLA: Egg White Protein Powder, Aromas (Yoghurt, Vanilla), Thickener (Xanthane Gum), Sodium, Sweeteners (Acesulfame K, Sucralose).
Mix one serving (one 30g-scoop) with 200-300ml water, milk or your favorite beverage. For maximum results take three servings daily, preferably during breakfast, in between meals, after exercise.
Adjust flavour intensity by mixing with various amounts of liquid. For a sweeter, more full-bodied flavour, mix one serving with 200-300 ml of water per serving. For a milder taste, use 300-400 ml water per serving.
SHAKER: The best way to keep your protein at hand at all times. Add one portion to 200-300 ml water, milk or your favourite beverage and shake for 25-30 seconds. If you do not have a shaker, you can design your own by choosing from over 1,000 different combinations of colours and sizes.
MIXER: Add one serving of One Egg® to 200-300ml water, milk or preferred beverage. Blend for 20-30 seconds. Add 3-4 ice cubes and blend for another 20 seconds or until the drink reaches desired consistency.
STACKED SHAKE: By adding fresh or frozen fruits, peanut butter, coconut oil or other nutritional ingredients and supplements like One Creatine® you can easily upgrade your shake into a nutritious meal with added benefits for muscle building, recovery and performance.
NOT JUST A DRINK: One Egg® is a lovely companion to oatmeal, yoghurt or cereal milk. Increase the protein content of your pastries, muffins, cookies and brownies by adding 1-2 servings to your favourite recipes.
USE: Consume 2-3 grams of protein per kilogram of body weight per day by combining high-protein foods with supplements.