One Casein®

One Casein®

slow-release protein for long-lasting strength
In stock
As low as €25.50
Supplies amino acids
Supplies amino acids Muscles get a boost for 8+ hours
Prevents muscle breakdown
Prevents muscle breakdown Increases muscle mass
Perfect evening snack
Perfect evening snack Works while you sleep
Powerhouse ingredients
Powerhouse ingredients Micellar casein and calcium caseinate
Made in Europe
Made in Europe Sourced from top-quality ingredients

The perfect protein shake before bed

One Casein® is a delicious, naturally creamy protein, derived from ultrafiltered milk. It digests slowly, which helps you keep that full feeling longer. Unlike other proteins, One Casein® takes a while to absorb, providing a steady flow of amino acids that promote muscle recovery and prevent your muscles from breaking down.

  • Gluten-free
  • Low-carb
  • Digests slowly
  • Increases muscle
  • Promotes recovery
23 g
10 g
5 g

per serving

What exactly is casein protein?

Casein protein comes from milk and is made up of amino acids that are the building blocks of protein. It can be difficult for active people to get enough protein from the regular diet, which is why One Casein® is ultra-filtered and contains 23 g of protein that is slowly absorbed by the body. An optimal way to ensure that the muscles never lack the protein that is always needed when training hard. It is especially effective just before bedtime to help your muscles repair themselves while you sleep.

Casein vs. whey Protein

Milk has two types of protein: casein and whey. Casein accounts for about 80% while whey makes up the remaining 20%. The most significant difference is that casein protein is absorbed slowly (longer than 8 hours!) while whey is absorbed quickly by the body. This is why combining One Casein® and One Whey® ensures that the muscles always have the protein they need to reach their true potential.

Ingredienser: Micellär Kasein koncentrat, mjölkproteinkoncentrat (mjölk), vassleproteinkoncentrat (mjölk), emulgeringsmedel (Sojalecitin), mjölkpulver (mjölk), Kakao Pulver (10-12%), smak (Chocolate & kola), natriumklorid , Förtjockningsmedel (xantangummi), Sötningsmedel (Acesulfam K, sukralos).

Nutritional declaration per 100g  per portion 30 g (1 skopa)
Energy 1538 kJ / 366 kcal 414 kJ / 99 kcal
Fat 3.9 g 1.1 g
- of which saturated fat 2.6 g 0.8 g
Carbohydrates 7.7 g 2.3 g
- of which sugars 4.2 g 1,2 g
Protein 65 g 20 g
Salt* 0.2 g <0.1 g
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