Raw bars flavoured with chocolate or coconut lime

Raw bars flavoured with chocolate or coconut lime

Raw bars flavoured with chocolate or coconut lime

These raw and amazing protein bars will spoil your taste buds and are equally suited as a snack, after a workout or as a healthy treat!

3 Raw bars flavoured with chocolate
1/3 scoop of One Whey® Isolate Unflavoured
10-15 drops Fitnessguru - Stevia drops - Chocolate
1 tbsp Fitnessguru coconut oil
5 Dates
1/2 dl Cashew nuts
1/2 dl Fibre oats
1/2 dl Shredded coconut 
1 tbsp Cocoa
1 tsp Cocoa nibs

3 Raw bars flavoured with coconut lime
1/2 scoop of One Whey® Isolate Unflavoured
10-15 drops Fitnessguru - Stevia drops - Coconut
1 tsp Fitnessguru Organic coconut oil
5 Dates
1/2 dl Cashew nuts
1/2 dl Fibre oats
3/4 dl Shredded coconut
Juice from 1/2 Lime 
Zest of one Lime

Mix the cashew nuts relatively rough, add oats and shredded coconut until you have a fairly smooth flour. Stir in cocoa and coconut oil, put the dough on a suitable surface and carefully knead in cacao nibs and protein powder. For the coconut lime flavour add lime and grated zest instead of cacao nibs. Shape into three bars, or several smaller balls. Enjoy!

TIP: Vary the flavour of the protein to create your own favourite raw bar.

Nutritional Information (per 1 bar)
Chocolate flavour
Calories 350
Protein 10 g
Carbs 18 g
Fat 25 g

Nutritional Information
Coconut lime flavour (per 1 bar)
Calories 333
Protein 10 g
Carbs 17 g
Fat 25 g

 

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