Chia pudding

Chia pudding

Chia pudding

Try our luxurious breakfast recipe of protein infused chia pudding with a mango and raspberry filling.

Chia pudding
1,5 scoop One Whey® Isolate French vanilla
0,5 dl Chia seeds
3 dl Frozen Mango or raspberry
2 dl Water
2 dl Milk of your choice
¼ tsp Ground vanilla

Mix mango or strawberries with up to 2 dl of water until you have a creamy mixture. Pour the mango or raspberry sauce evenly into 2 glasses or bowls. Let set in the fridge. Stir milk, chia seeds, protein powder and vanilla to a thick pudding. Pour the chia mixture on top of the mango / raspberry sauce in even portions. Allow to set for at least 4 hours or overnight in the fridge. Serve with coconut flakes, chopped nuts or dried fruit.

TIP: Make a double batch and store ina a covered bowl in your fridge, the pudding lasts up to 4 days.

Nutritional information (per serving)
Calories 259
Protein 26 g
Carbs 12 g
Fat 9,5 g

Nutritional information (per batch)
Calories 518
Protein 52 g
Carbs 24 g
Fat 19 g

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