One Whey® Essentials
One Whey® is among Europe’s top selling and appreciated protein powder known for it’s quality and delicious flavour. It’s a complete protein with high biological availability that contain all amino acids that you need to recovery efficiently after your workouts.
One Whey® Essentials takes only seconds to prepare and is an excellent source of protein that can be advantageously used to increase the amount of protein in your diet.
When you exercise, your muscles are broken down and you need to consume quality protein to be able to recover and become stronger. No matter what your workout goals are protein will be the most important factor in your diet when it comes to results.
One Whey® Essentials is a protein powder based on whey protein hydro isolate, whey protein isolate and whey concentrate and complete milk powder which together adds protein and all the amino acids needed for you to effectively recover after exercise.
Why do you need protein?
Protein consists of 20 different amino acids that our bodies need to function. 12 of these are produced naturally by your body, but the other 8 must come from your diet. These are the essential amino acids, and are very important for building muscle mass. One Whey® Essentials feeds your body with the essential amino acids that you need to build muscle and recover faster.
Protein Blend (whey protein concentrate, whey protein isolate, skimmed milk powder, whey protein), amino acid mixture (L-leucine, glycine, L-alanine, lysine), defatted cocoa powder (in chocolate flavors) vegetable fat (palm, coconut), creatine monohydrate, stabilizers (cellulose gum), inulin (chicory root fiber), aromas, emulsifier (sunflower lecithin), color (beet powder in fruit & berry flavors), sweeteners (aspartame, acesulfame-K).
Take a light heaping scoop (40 g) three times daily. One serving consumed immediately after exercise. Mix with 2-3 dl of water in a glass or shaker. Use less water for a creamy milkshake-like consistency or more water for an easy to drink shake.