Best before: 2018-10-31
Why Should You Eat Protein Pancakes?
The short answer is that protein pancakes are just plain better for you than your average mix of eggs, milk, wheat flour, butter, and salt. That’s just not the best way to start your day.
One Pancake® mix contains a nutrient-rich blend of not one, but three balanced protein sources—whey, casein, and egg whites and triple the protein as traditional pancake mixes without any of the added junk. One Pancake® also contains absolutely zero salt and each serving is low in saturated fat. Oh, and these pancakes are gluten-free (we only use oat flour).
Easy to Make, Delicious to Eat
One Pancake® contains more quality protein and less of the stuff you don’t want. But the best part might just be how easy it is to make and how delicious it is to eat.
Add your favorite seasonal fruits, tasty nuts, ripe blueberries, or chewy goji berries. Make pocket-sized crepes and slather them with Protella or Organic Peanut Butter for the perfect protein-balanced recovery meal, after your workout. Unlike other bland protein pancake mixes, One Pancake® has a hint of cinnamon for that extra tasty kick.
Great for busy mornings or an afternoon pick-me-up when you get home from a long run. Make as much or as little as you want, and rest assured that the long-lasting One Pancake® mix will be there for your next big family Sunday brunch or quick morning bite.
How to Make Quick and Easy Protein Pancakes
You can make OnePancake® anyway you like, but the quickest and easiest way is with a little water and a shaker. Here’s how to make protein pancakes in just a few minutes:
1. Mix 1 scoop of OnePancake® powder with of 2.5 dl of milk (or water) in a shaker
2. Shake the mix until smooth
3. Pour the mix into a oiled, preheated, teflon pan on low heat (coconut oil is great if you have it!)
4. Cook until golden brown on both sides
Molkenproteinkonzentrat, Molkenpulver, Hafermehl, Maltodextrin, Micellar Casein, Eiweißprotein, Quarkpulver, Joghurtpulver, Natriumhydrogencarbonat, Natriumchlorid, Aroma Zimt, Sucralose.
Anweisung: Mischen Sie einen Messlöffel Pulver mit etwa 1 Tasse Wasser oder Milch in einem Shaker. Schütteln Sie das ganze bis es vollständig vermischt ist und braten Sie den Teig dann in einer Pfanne oder mit einem Waffeleisen bis er goldbraun ist.