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One Porridge
A breakfast that packs a punch
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One Porridge is a quick and easy way for you to get a nutritious (and delicious!) breakfast in the morning. Packed with 28% protein and rich flavours, you’ll stay full and energised throughout the day. Simply add hot water and let it sit for a few minutes and voila, your new go-to breakfast. Fuel your body with One Porridge! |
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Have it your way
Whatever your fitness goal is, One Porridge is for you. Each serving contains 265 kcal and has no added sugar. Instead, we’ve added whole grain oats and freeze dried fruit so that your breakfast will have everything you need. Just pick a flavour (or try them all!) and top with peanut butter, berries, grated apple, cinnamon, chia seeds... The options are endless, get creative with it!
Have it your way
Whatever your fitness goal is, One Porridge is for you. Each serving contains 265 kcal and has no added sugar. Instead, we’ve added whole grain oats and freeze dried fruit so that your breakfast will have everything you need. Just pick a flavour (or try them all!) and top with peanut butter, berries, grated apple, cinnamon, chia seeds... The options are endless, get creative with it!
WHITE CHOCOLATE & RASPBERRIES
Snabbhavreflingor (gluten), vassleproteinkoncentrat (från mjölk), helmjölkspulver, lyofiliserade hallonbitar, cashewnötter, aromer (vit choklad, vanilj, grädde), förtjockningsmedel (xantangummi), salt, sötningsmedel (sukralos, steviaglycerider)
| Näringsdeklaration | per serving (70 g) | per 100 g |
| Energi | 265 kcal / 1106 kJ | 379 kcal / 1580 kJ |
| Protein | 20 g | 28 g |
| Kolhydrater | 28 g | 40 g |
| Varav sockerarter* | 6.8 g | 10 g |
| Fett | 7.9 g | 11 g |
| Varav mättat | 3.2 g | 4.6 g |
| Salt | 0.51 g | 0.73 g |
*innehåller naturligt förekommande socker
VANILLA & BLUEBERRIES
Snabbhavreflingor (gluten), vassleproteinkoncentrat (från mjölk), helmjölkspulver, chiafrön, lyofiliserade bitar av vilda bär, ProCrisp krispigt vassleproteinisolat (vaslleproteinisolat från mjölk, rismjöl, soyalecitin) aromer (vanilj, krämig vanilj, yoghurt), förtjockningsmedel (xantangummi), salt, sötningsmedel (sukralos, steviaglycerider)
| Näringsdeklaration | per serving (70 g) | per 100 g |
| Energi | 265 kcal / 1106 kJ | 379 kcal / 1580 kJ |
| Protein | 20 g | 28 g |
| Kolhydrater | 28 g | 40 g |
| Varav sockerarter* | 6.8 g | 10 g |
| Fett | 7.9 g | 11 g |
| Varav mättat | 3.2 g | 4.6 g |
| Salt | 0.51 g | 0.73 g |
*innehåller naturligt förekommande socker
CHOCOLATE & CHERRIES
Snabbhavreflingor (gluten), vassleproteinkoncentrat (från mjölk), helmjölkspulver, fettreducerat kakaopulver (5%), lyofiliserade sura körsbärsbitar, blancherade silvermandlar, arom (mörk choklad), förtjockningsmedel (xantangummi), salt, sötningsmedel (sukralos, steviaglycerider)
| Näringsdeklaration | per serving (70 g) | per 100 g |
| Energi | 265 kcal / 1106 kJ | 379 kcal / 1580 kJ |
| Protein | 20 g | 28 g |
| Kolhydrater | 28 g | 40 g |
| Varav sockerarter* | 6.8 g | 10 g |
| Fett | 7.9 g | 11 g |
| Varav mättat | 3.2 g | 4.6 g |
| Salt | 0.51 g | 0.73 g |
*innehåller naturligt förekommande socker
Produceradi lokaler där produkter som innehåller mjölk, ägg, gluten,soja, jordnötter, nötter, selleri, fisk och kräftdjur används och hanteras.
Mix 70 g (approx. 7 tablespoons) of porridge into 100 ml hot water, leave to steep for 3-5 minutes, stirring occasionally. Can even be enjoyed with cold water or milk.